It’s Blue Monday

19 januari 2026

Many consider January 19th, the third Monday of the year, to be the most depressing day of the year. Factors like the gloomy weather, empty wallets after the holidays, the seemingly distant vacation, and the end of good intentions contribute to this gloom.

So do something today that makes you happy!

For example, try cuddling a cow. It’s a stress reliever and also releases the cuddle hormone oxytocin, in both humans and cows.

Let us know what you’re up to today via our social media channels. We’d love to hear from you.

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